Stress and Depression Among Students: A Concern at UAdeC

In the academic heart of Saltillo, Mexico, the University Autónoma de Coahuila (UAdeC) has identified a growing concern affecting its student body: the prevalence of anxiety, stress, and depression. This revelation underscores an urgent call for mental health support within educational institutions, not only in Coahuila but globally.

A recent survey conducted by UAdeC reveals that nearly 40% of high school students report experiencing significant levels of stress, while anxiety affects up to 60% among undergraduates. The institution’s findings also indicate that between 4% and 7% of its Saltillo student population is undergoing treatment for diagnosed depression.

The university’s response has been proactive and multifaceted. Eva Kerena Hernández, coordinator of the UAdeC Sureste Unit, explains their approach involves not just identifying students in need but providing continuous emotional and academic support. Students with formal diagnoses receive treatment from psychologists or psychiatrists, while the university facilitates additional support through tutoring programs.

For those experiencing anxiety or stress without a formal diagnosis, UAdeC channels assistance through school faculties with the help of dedicated psychology teams at each campus. These efforts aim to fortify students’ resilience and coping mechanisms against life’s adversities, thereby mitigating the progression toward more severe mental health issues.

In observance of World Mental Health Day on October 10th, UAdeC is set to host “Mente de Lobo,” an event aimed at fostering awareness and support for mental well-being among students. This initiative will feature seven psychologists from various faculties, including Music, Architecture, Systems Engineering, Fine Arts, and the Inter-American Academy of Human Rights.

The university’s comprehensive strategy highlights a commitment not only to academic excellence but also to nurturing the holistic well-being of its students. By addressing mental health openly and compassionately, UAdeC sets an example for educational institutions worldwide on the importance of supporting student resilience in an increasingly complex world.

For more insights into UAdeC’s efforts and their impact on students’ lives, visit Vanguardia{:target=“_blank”}.

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